Body Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting (McGraw-Hill, 2005)
- Wellness Finalist, Books for a Better Life Awards, 2005
- Translated into Portuguese, French, Arabic, Indonesian
Body Intelligence is valuable because it’s a primer for treating the cause of being overweight, not just the symptoms.
– Susan Burke, M.S., RD, LD/N, CDE, Chief Nutritionist, eDiets.com
Order Body Intelligence from Amazon.com
Emotional Eating: What You Need to Know Before Starting Another Diet (Jossey-Bass, 2001)
- Book-of-the Month Club Selection
- Quality Paperback Book Club Selection
- Translated into German, Japanese, Spanish, Italian
This pioneering book gives individuals the tools they need to take charge of their emotions . . . and effectively manage their weight. Highly recommended.
– John P. Foreyt, Ph.D., director, Nutrition Research Clinic, Baylor College of Medicine
Order Emotional Eating from Amazon.com